Transforming Your Body, Mind, & Soul for Peak Performance

Seth Winterhalter

Founder | Owner: HaltingWinter

Personal Coaching

Body

  • Nutrition
  • Activity
  • Rest

Mind

  • Mental Health
  • Mental Fortitude
  • Prioritization

Soul

  • Emotional Awareness
  • Emotional Intelligence
  • Self-Control & Mastery

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Every week, you’ll get insights and actionable steps to develop yourself physically, mentally, and emotionally.

Balance is overrated. Trying to live a life of balance and accomplish amazing things are often diametrical realities. This doesn’t mean you have to give up one for the other. It means you have to learn how to live in the tension. This means first, having a clear understanding of your own physical, mental, and emotional health, and second, making these a priority in order to maximize your output in the various spheres of life. Professionals at the highest levels have coaches from athletes to executives so why don’t you? Perhaps what’s keeping you from unlocking your fullest potential is that outside voice and view helping you maximize your peak performance?

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Coaching

Whether you need personal coaching or corporate consulting, I would be honored and excited to schedule a 30-minute conversation to see if my skills and abilities would be of help to you today. Find a time on my calendar that works best for you.

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Consulting

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Podcast

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